Temple-Style Qi Gong for Health and Longevity

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WHAT IS JINGUI GOLDEN SHIELD

Jingui Qi Gong Explained —

Understand how Jingui teachings transform how our bodies manage energy.

 

Meet Your Instructor — Mary Ida Adams

 

Mary Ida Adams has been practicing this system since 1999. She has over 35 years experience in teaching meditation and Qi Gong and now teaches in Fairfield, Iowa.